Prosper Programme

Our Prosper programme is a 3-hour Zoom session for parents/ carers of children experiencing anxiety.

Our Prosper deliverers support parents to understand anxiety and how they can best support their children and young people to cope better.

The programme will be altered to reflect the needs of the parents attending, using lived experiences to help each other review coping skills and strategies.

The programme explores:

• What anxiety is and why it can be essential in lots of areas of our lives.
• The tasks of adolescence and why young people can be so sensitive to the symptoms of anxiety at this important stage of their development.
• What help we are able to offer as parents/carers to support our young people.
• How to cope ourselves with the fear that we are helpless at a crucial time.
• Wider options for support, and share together thoughts, feelings, and experiences, to remind us we are not alone in our parenting tasks.

Click here to download our Prosper information leaflet